Personal Training at The Drop Set Club

CrossFit-based personal training in Yuma, AZ. Build strength, improve fitness, and reach your goals with Coach Yvonne.

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What We Offer

Personal Training

One-on-one sessions tailored to your fitness level with workouts built around CrossFit fundamentals — squats, lifts, and functional movements.

CrossFit Classes

Group WODs (Workout of the Day) in a supportive environment. Scalable for all fitness levels, from beginners to seasoned athletes.

Strength & Conditioning

Build real-world strength with Olympic lifting, kettlebells, and barbell work programmed for steady, sustainable progress.

Nutrition Guidance

Simple, practical nutrition coaching to support your training and help you feel and perform your best.

Movement & Mobility

Improve your range of motion, prevent injury, and move better in and out of the gym with focused mobility work.

Goal Setting & Accountability

Regular check-ins and progress tracking to keep you on course. We set goals together and work toward them as a team.

Meet Coach Yvonne

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I'm Yvonne, a personal trainer and CrossFit coach at CrossFit Yuma in Yuma, AZ. I help everyday people get stronger, move better, and feel confident in the gym.

My training style is rooted in CrossFit — functional movements, scalable workouts, and a focus on building real strength you can use in your daily life. Whether you've never touched a barbell or you're looking to hit a new PR, I'll meet you where you are.

CF

CrossFit Affiliated

1:1

Personal Training

All

Fitness Levels Welcome

Yuma

AZ — Local Gym

Ready to Get Started?

Fill out the form below and I'll reach out to set up your first session at The Drop Set Club.